It’s a fact, not all foods and supplements receive the same share of the spotlight, attention, or scrutiny.In spite of the ample scientific research behind it, one of the most overlooked is resveratrol.
Cleveland has been the home of a number of number of notable singers, songwriters, and music artists.
Among them are Tracy Chapman, jazz pianist Jim Brickman, and 70s pop star Eric Carmen.
It's a mixed group, to be sure, but all are important in their genres.
(Click on the artist's name for an annotated list of their individual CDs.) Adult contemporary pianist and songwriter, Jim Brickman grew up in Cleveland and attended both Cleveland Institute of Music and Case Western Reserve University. 1 Billboard hits, 3 gold records, 1 platinum record, and a Grammy nomination, among other honors.
He has played at the Ford Theater, Carnegie Hall, and the White House.
He released two CDs in 2006: Escape and Christmas Romance.
More » Born in Cleveland in 1964, folksinger and songwriter Tracy Chapman began appearing in coffeehouses while attending Tufts University in Massachusetts.
Do you get turned off with the mere thought of endurance training? According to a 2012 Canadian study, resveratrol supplementation could provide similar skeletal muscle benefits as endurance training.
The study, conducted over a 12-week period on rats, found that resveratrol supplementation also resulted in an increase of endurance, oxidative metabolism, and enhanced cardiac function.
Better yet, the combination of endurance training with resveratrol supplementation resulted in a performance increase of 21%.
Be smart: Continue endurance training and consider resveratrol supplementation to augment results.